Friday, April 9, 2010

Fitness friday

It's been a while. Not much to report. Slow and steady is my motto.

Down 1.5 pounds in the past 2 weeks and now at 13.91% bodyfat.

Here's me before my 10miler last night, I got in a quick arm workout before my run, which I started at 9pm. Such is my life and YES I am tired today and will have 5 cups of coffee before the days end.

I need some new lulu's. Hubby noted I have diaper bum now as my ass has shrunk.

Thank hon. Love u. Now can I have some money to buy me some new lulu's?

So I need a new challenge for the week. I'll give my knees a rest, they are begging for one.
Did anyone see the biggest loser a few weeks ago? They had a challenge to stationary bike a full marathon, 26 miles. I think I'll try that out this week. I figure I'd need about 1.5 hours for it, a few magazines and some new tunes. Anyone want to participate? Let me know!

New tunes have been purchased. I get alot of music from ITunes but I also enjoy this site:

For $20 you get a download of an album. I just downloaded the Mash Up Party and it's fantastic! Take a peek, you can listen to the tracks before you purchase.

As for the magazines, I made a trip to my dad's barber a few weeks ago as he has some crazy side business in his barber shop of selling books and mags. Hardcover new releases are $5 and newest issue of magazines at $1


Insane, and only in Winnipeg does this crazy stuff happen.

Have a fantastic fit weekend!


  1. You are looking fab! What is your bodyfat % goal?

    I did see that Biggest Loser and I thought that challenge would be a good one. However, I don't have access to a stationary bike. Oh well, I'll have to settle with just saying good luck to you!

  2. I am drooling over your ridiculous buff arms! *catcalls*

    As always, you are my inspiration! I want to do the bike thing with you. Like in teh same room. I need free access to plane tickets!!

    I was running at 9pm last night too but no where near 10 miles. Intervals. Love them!

  3. I mean ridiculously buff and I mean that in a good, way, as in, I wish my arms looked like that but they don't so I better get pumping iron.

    (I should really read my comment before I publish, no?)

  4. You look awesome, Cheryl. I wish I could be so fit.

  5. I am really impressed with your post-TWINS body and your commitment to exercise! And by "you need new lulu's", do you mean Lululemons? I've heard such amazing things about that company, but have never purchased any of their gear for myself!


  6. You're amazing. I am in awe of you, seriously. Great job Momma! :) You look fabulous!