6am boot camp
Fun women (and a few serious men)
What could be better?
How about pushing my trainers truck around the park once (1.2 miles) while he steered, played cheesy 90's music (aaahh push it, push it real good!) and laughed at us.
I was worried I may be tired by 10am nap time but 3 cups of coffee, a 2km walk to and from school...with all 3 kids... and I feel fantastic!
Many of my readers have done, or are doing a boot camp class. If you have never signed up for one...do it. Especially an outdoor camp. NOTHING rejuvenates a person like exercise and fresh air.
What's a fun exercise your boot camp class has done lately?
Eat well & stay moving!