Nice to see the numbers going down, and while I would love for these last 10 pounds to melt off..I am a huge advocate for losing weight using a maintainable lifestyle. That being said...I have cleaned up my eating and portion sizes big time. The kitchen scale and tupperware containers are in full effect. Me and Tilapia are bonding.
I even did the Christmas baking (thanks Kami for your recipes!) and I had Tim and Cole taste them all...not even a nibble from me! Have you ever noticed that self control really feels good?
Workout wise, I managed 2 weight training sessions and 3 runs so far this week. I will do another weight training workout tonight after Tim is off and then a cardio session on the weekend at some point. I find if I plan and schedule it with Tim then it gets done.
Next weeks weigh in will be on Christmas Day....
My only request this holiday season is that you suddenly give me an adversity to chocolate and treats of any kind...alcohol excluded (yes I will pump and dump this Christmas day...no judgement please Santa)
Enjoy the weekend!